Kidney Healthy Living

March is National Kidney Month and National Nutrition Month, making it the perfect time to explore how nutrition can support kidney health. Join Registered Dietitian Nutritionist Sara Prato for an engaging session where you'll learn the essentials of kidney health, including kidney functions and nutrition basics.
Discover how small changes in your diet can lead to significant improvements in kidney health. Sara will provide practical tips and tools to help you maintain optimal kidney function. Plus, don't miss our fun cooking demo, where you'll take home a new recipe to try!
Don't miss this opportunity to learn and taste your way to better kidney health—reserve your spot today!"


Sara Prato MS, RDN, CSR, LMT is a Registered Dietitian Nutritionist, Certified Specialist in Renal Nutrition, and Licensed Massage Therapist. She has worked in a variety of clinical and community settings over the past 14 years. Her specialties include individual nutrition counseling, culinary nutrition, chronic disease management, therapeutic massage, and stress management. She is passionate about engaging the community in healthy living and providing individuals with the necessary tools to make positive lifestyle changes.