Event by North Shore Yacht Club

SUP Yoga with Mary Lou Cerami, 8/25/19

SUP Yoga with Mary Lou Cerami, 8/25/19

Sunday, August 25, 2019 at 9:30 AM to 10:30 AM (CST)
(Add to calendar)

This event has ended
RSVPs for this event are closed

location

North Shore Yacht Club at Park Ave Beach
21 Park Avenue, Highland Park, IL, United States
Get directions »

Class Description: Enjoy a 90-minute yoga class on the water, weather permitting.  Class will include 15 minutes of paddling to warm up, a 60-minute yoga sequence with our boards anchored, and 15 minutes of paddling to end. Anchors, boards, paddles, and life jackets are provided. Paddleboard experience is required and members must have passed the SUP Skills and Water Safety Assessment. You must be able to turn your board, paddle in a straight line, and carry your board from rack to launch and back after class ends. Boards and paddles are available on a first come, first serve basis and space is limited. Please come 15 minutes early to get your board and set your anchors. We will leave promptly at start time.

Registration:  List the full name of each participant in the comment section. If registering a minor (ages 13 -17), please indicate their age.

Schedule: Meet 5 minutes before the scheduled start of the lesson in order for us to make sure everyone is properly outfitted and prepared prior to the start. The instructors begin the program promptly at the scheduled start time.

Parking:  Be sure to display your Park Ave Beach Parking decal or adhere to City of Highland Park Regulations. Parking tickets are $75 each. You can review PDHP parking information here:  http://www.pdhp.org/beaches/parking-2/
 
Cost & Cancellations: The cost is $30 and is payable online, or day of by check or cash. Make checks payable to NSYC. Pre-registration is required for each participant. This class is open to Full and Paddle Memberships.  Participants must have the ability to swim in open waters and must have passed the SUP Skills and Water Safety Assessment. Cancellations by participant later than 48 hours prior to the class start time will not be refunded.  Cancellations after registration up to 48 hours prior to class start time will be charged a 5% processing fee. Participants will be notified if the class needs to be rescheduled due to hazardous weather conditions.
 
What to Wear and Bring
  • Swimsuit or shorts, rashguard/top. Lightweight, synthetic clothing is best.
  • Croakies or something to tie glasses on with
  • Footwear- Barefeet or neoprene water booties are ideal. Shoes with laces and flip-flop sandals are not appropriate.
  • Warm layers- Bring extra layers that are made out of a synthetic material (fleece, Coolmax, polypropylene, etc.) Cotton will not keep you warm if it is wet.
  • Come prepared for warm, cold, and/or wet weather.
  • Dry clothes to change into after the class. 
  • Please be comfortable in the water and able to swim.

location

North Shore Yacht Club at Park Ave Beach
21 Park Avenue, Highland Park, IL, United States
Get directions »

Event hosted by

North Shore Yacht Club
21 Park Avenue
Highland Park, IL, 60035
North Shore Yacht Club
join@northshoreyachtclub.com

McAfee SECURE sites help keep you safe from identity theft, credit card fraud, spyware, spam, viruses and online scams