Fitness Series: F45

Fitness Series: F45

Wednesday, April 24, 2019 at 7:30 PM to 8:30 PM (CST)
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Will you be attending?
Private event - login will be required

location

F45 Downers Grove (Intersection of Ogden and Washington)
151 West Ogden Avenue
Westmont, Illinois, United States 60559

Get directions »

Join us to try a workout at the new F45 gym!   F45 focuses on “functional training” - engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle – Lifting, Squatting, Jumping, Twisting, Pulling, Pushing, Punching, Kicking, Rowing, Biking, etc.

We’ll be participating in a strength/resistance workout.  Please wear clean athletic shoes.
Space is limited and F45 has graciously offered us spaces for free – please try to avoid last minute cancellations!  Please RSVP by 4/19

Contact Amanda Wiley at 847-372-8307 or amandacwiley@gmail.com with any questions.

Activity
  • Gina Hovland replied yes for 1 adult

    04/18/2019
  • Joanna Hansen replied yes for 1 adult

    04/18/2019
  • Susan Radack replied yes for 1 adult

    04/18/2019
  • Nina Miller replied yes for 1 adult

    04/18/2019
  • Leticia Porter replied yes for 1 adult

    04/18/2019
  • Brooke Ambrose replied yes for 1 adult

    04/18/2019
  • Caitlin Collins replied yes for 1 adult

    04/14/2019
  • Alyssa Zimmerman replied yes for 1 adult

    04/14/2019
  • Alyson Workman replied yes for 1 adult

    04/08/2019
  • Karen Frazier replied yes for 1 adult

    04/07/2019
  • Jen Draudt Scully replied yes for 1 adult

    04/07/2019
  • Kelly Mills replied yes for 1 adult

    04/07/2019
  • Rhiannon Bruins replied yes for 1 adult

    04/07/2019
  • AMANDA WILEY replied yes for 1 adult

    04/07/2019
  • Kristen Avery replied yes for 1 adult

    04/07/2019
  • Amanda ReCupido replied yes for 1 adult

    04/07/2019

location

F45 Downers Grove (Intersection of Ogden and Washington)
151 West Ogden Avenue
Westmont, Illinois, United States 60559

Get directions »

Event hosted by

Downers Grove Area Newcomers

Downers Grove, IL, 60515
DGAN
DGANMembers@gmail.com

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